Sattva Resort

Ayurveda is an esoteric Indian system of medicine that focuses on a holistic approach to health and wellness. One of its primary modalities is massage therapy, which involves using herbs, oils, and specific techniques to improve physical and mental health. Steam therapy after the ayurvedic massage Steam therapy After an ayurvedic massage  is performed to enhance the benefits of the massage further. The heat from the steam helps to increase circulation and relax muscles, allowing the massage oils and herbs to penetrate deeper into the skin. This enhances the detoxifying effects of the massage, as the steam helps to remove toxins and impurities from the body. Steam therapy also has its own set of benefits. The moist heat from the steam helps to soothe sore muscles and joints, relieve stress and tension, and improve skin complexion. It also helps to clear respiratory passages, making it a helpful therapy for those with breathing difficulties or congestion. Moreover, steam therapy is a rel