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Steam therapy after the ayurvedic massage

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Ayurveda is an esoteric Indian system of medicine that focuses on a holistic approach to health and wellness. One of its primary modalities is massage therapy, which involves using herbs, oils, and specific techniques to improve physical and mental health. Steam therapy after the ayurvedic massage Steam therapy After an ayurvedic massage  is performed to enhance the benefits of the massage further. The heat from the steam helps to increase circulation and relax muscles, allowing the massage oils and herbs to penetrate deeper into the skin. This enhances the detoxifying effects of the massage, as the steam helps to remove toxins and impurities from the body. Steam therapy also has its own set of benefits. The moist heat from the steam helps to soothe sore muscles and joints, relieve stress and tension, and improve skin complexion. It also helps to clear respiratory passages, making it a helpful therapy for those with breathing difficulties or congestion. Moreover, steam therapy is a rel

Benefits of Abhyangam Therapy

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Abhyangam is a traditional Ayurvedic massage therapy that involves the use of warm, medicated oil. Some potential benefits of Abhyangam therapy include: Relaxation: Abhyangam can help to relax the mind and body, reducing stress and anxiety. Improved sleep: The relaxation induced by Abhyangam can help to improve sleep quality. Pain relief: Abhyangam can help to reduce muscle and joint pain by improving circulation and relaxing tense muscles. Improved skin health: The warm oil used in Abhyangam can help to nourish and moisturize the skin, improving its texture and appearance. Improved circulation: Abhyangam can help to improve blood circulation, which can have a number of benefits, including improved organ function and a reduced risk of heart disease. Improved immunity: Some research suggests that Abhyangam may help to boost the immune system, helping the body to fight off illness and infection. Improved digestion: The massage action of Abhyangam can help to stimulate the digestive syste

Shirodhara Treatment and Its Benefits

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What is Shirodhara? Shirodhara is a type of Ayurvedic therapy that involves the continuous flow of warm oil onto the forehead. The word "shirodhara" is derived from the Sanskrit words "shiro" (meaning "head") and "dhara" (meaning "flow"). In this treatment, warm oil is poured in a continuous stream onto the third eye and crown chakra, located on the forehead. The oil is poured from a special pot called a "dhara pot," which is suspended above the head and held by the therapist. Shirodhara is believed to have a number of benefits, including reducing stress and anxiety, improving sleep, and promoting relaxation. It is often used to treat conditions such as insomnia, depression, and headache. The therapy is typically performed in a spa or Ayurvedic treatment center, and may be accompanied by other treatments such as massage or aromatherapy. Shirodhara Treatment During a Shirodhara treatment, the patient typically lies on a comfor

Kozhikode is famous for its multi-cuisine restaurants.

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  The popularity of multi-cuisine restaurants in Kozhikode can be attributed to several factors: Kozhikode is a multicultural location with a rich culinary tradition that many cultures have influenced over the years. Indian cuisine is incredibly diverse, and multi-cuisine restaurants allow patrons to sample this diversity all under one roof. People can skip multiple restaurants to sample foods from various regions and cuisines because multi-cuisine establishments provide a wide variety of options. People who enjoy trying out new foods and flavors will particularly enjoy this. Multi-cuisine restaurants provide convenience and flexibility for those who only want to commit to a single type of cuisine for a portion of the meal. For instance, one person may desire Indian food, while another desires Chinese or Italian cuisine. Multi-cuisine restaurants are a popular choice for special occasions or business meetings because they frequently have a more upscale and formal atmosphere. Last but n

Best Places To Visit In Kerala

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Kerala, located on the coast of India, is known for its beaches, backwaters, and lush forests. December is a great time to visit as the climite is pleasant and the crowds are not as heavy as during the peak tourist season. Here are some of the top to see in Kerala in December: Kovalam: This famous beach destination is located near the capital city of Thiruvananthapuram. The beaches here are known for their golden sands and clear waters, making it an excellent place for swimming and sunbathing. Munnar: This hill station is located in the Western Ghats and is known for its tea plantations, waterfalls, and natural beauty. The weather in Munnar is cool and pleasant in December, making it a great place to escape the heat of the lowlands. Thekkady: Located in the Western Ghats, Thekkady is home to the Periyar Tiger Reserve, a protected area that is home to a variety of wildlife, including tigers, elephants, and deer. December is a great time to visit as the cool and dry climate makes it idea

DRIVE-IN Restaurant in Kakkadampoyil

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Great food is a crucial component of the ideal vacation. You can sate your hunger at the DRIVE-IN restaurant at our resort. Sattva Multicuisine DRIVE-IN Restaurant in Kakkadampoyil offers delicious food. The hill surrounding the restaurant at Kakkadampoyil Calicut provides the ideal combination of food. Families are always welcome to dine at our establishment. Sattva Multicuisine DRIVE-IN Restaurant in Kakkadampoyil offers delicious food. The hill surrounding the restaurant at Kakkadampoyil Calicut provides the ideal combination of food. Families are always welcome to dine at our establishment. The food connoisseur in you will find a heavenly treat at sattva resorts. Our executive chef can create the most complex and delectable dishes to satisfy your palate. You can select from a range of regional and international cuisines on our mouthwatering menu. You can be sure that thinking back on your meal at our restaurant will make your mouth water. Sattva kakkadampoyil #1 DRIVE-IN Restaura

Sattva, The Awakening Garden Best stay in kakkadampoyil

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At Sattva  Kakkadampoyil Resort , you will experience an unforgettable misty mountain and a countryside experience that will bring you and your family up close and personal to nature. With Sattva, you can create countless new moments with your family with the peace of mind comes with a safe and frolic family holiday. In Kakkadampoyil and Calicut, Sattva is one of the top resorts for families. Enjoy the tranquility and healing power of Sattva, the Awakening garden family resort, and venture out to explore the blissful Kakkadampoyil. A kakkadampoyil resort for families offering adventure, rejuvenation, and cultural retreats is what makes this place so unique. The definition of "Sattva" is "Purity and Wisdom." In Buddhism, the term "Sattva" meaning "a living being, creature, entity, or sentient being." Located in Kerala's Western Ghats, Sattva, the Awakening Garden Family Resort is tucked away at an elevation of 2300 feet above sea level, spread